2025-07-04 17:41:57 +08:00
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## 生活
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### 高优先
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2026-01-18 17:32:23 +08:00
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- [ ] [[健身]]-半年期`[scheduled:: 2030-12-31T00:00]`
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2025-07-04 17:41:57 +08:00
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### 中优先
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2026-01-18 17:32:23 +08:00
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- [ ] 技能-调酒`[scheduled:: 2030-12-30T00:00]`
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- [ ] 技能-CAD工程制图`[scheduled:: 2030-12-30T00:00]`
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2025-07-04 17:41:57 +08:00
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### 低优先
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2026-01-18 17:32:23 +08:00
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- [ ] 技能-钢琴`[scheduled:: 2030-12-30T00:00]`
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- [ ] 技能-声乐`[scheduled:: 2030-12-30T00:00]`
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2025-07-04 17:41:57 +08:00
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- [ ] 技能-锻刀`[scheduled:: 2030-12-30T00:00]`
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2026-01-18 17:32:23 +08:00
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- [ ] 技能-3D打印`[scheduled:: 2030-12-30T00:00]`
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- [ ] iFixit-家电维修`[scheduled:: 2030-12-30T00:00]`
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2025-07-04 17:41:57 +08:00
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---
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周一:三角肌中，胸大肌
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周二:肱三头肌，上背部
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周三:三角肌中，腹肌
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周四:肱三头肌，腹肌
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周五:胸大肌，腹肌
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周六:上背部，腹肌
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周日:休息
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